The Fitness Experiment of a Lifetime
I am a Health Coach, a Trainer, a Nutritionist. Most of my blogs are about my passion, nutrition. But, it seems the question I get after, “What do you recommend to eat?”, comes “What do you recommend...
View ArticlePaleo vs Vegan
Religion, politics, and ‘diet’. There is a social rule to never bring up politics or religion at a dinner party, and we need to add ‘diet’ to that list. It seems a lot of people have their own strong...
View ArticleMy Interview With a Hunter-Gatherer
TweetThere I was, sitting down for dinner after my first afternoon tracking animals in the Kwara Camp of Botswana, Africa. The thick aroma of what smelled like a mixture of wild animals, along with...
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